Inc.com

Tom Brady Just Revealed His Intense Diet for Peak Fitness (and Why He Won't Drink Water at Mealtime)
Inc.com
Brady lays out his diet in his new book, The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance. His way of eating could best be described as an anti-inflammatory diet, which in general terms is a diet rich in fiber that helps reduce ...
Tom Brady Can Afford a $16000 Diet: You Probably Can'tTheStreet.com
What does Tom Brady eat? How the star stays on the field in his 40sCBS News
Tom Brady Dishes On Diet As 'TB12 Method' Book Is ReleasedCBS Boston / WBZ
Business Insider -Men's Health
all 22 news articles »


Newsweek

How to Lose Weight: Two-Week Diet Better for Dropping Pounds
Newsweek
Anyone who's ever dieted knows that sorting through the deluge of research can be overwhelming. Paleo has a devout following who swear by its protein-heavy meals, while intermittent fasters believe that forgoing food for hours on end (which varies, but ...
Weight loss: Stomach bacteria may affect success of diet, study findsUSA TODAY
Building 'Breaks' Into Your Diet Could Help You Lose More WeightHuffPost
Two-week on, two-week off diet is the key to losing weight, study findsTelegraph.co.uk
The Sun -Daily Mail -Forbes -Wikipedia
all 52 news articles »


Not so fast: Pros and cons of the newest diet trend
Harvard Health
Currently in vogue is intermittent fasting, which involves alternating intervals of extreme calorie reduction with periods of normal eating. Proponents of this regimen claim that it helps shed pounds faster than traditional diets, as well as reduce ...



The federal government is morbidly obese but Sen. Tom Cotton still wants to quit the diet
Washington Examiner
Watching Congress try to budget is like watching an episode of "My 600-lb Life," that show where the super-morbidly obese try to live healthy before their weight consumes them entirely. Our corpulent Congress talks about cutting spending, about eating ...



An advantage of adding almonds to your diet?
Harvard Health
For the study, researchers recruited 82 people with elevated LDL cholesterol. For six weeks, they followed a cholesterol-lowering diet that included either 1.5 ounces (a scant 1/3 cup) of almonds, or a muffin with a similar number of calories (the ...



Markets Insider

Obesity rates are the highest ever, and dietitians say a key factor may be to blame
Markets Insider
Nutritionists and public health experts say both issues can be traced to our diet. Globally, more processed, caloric foods are available to more people than at any other point in history. Nowhere is the problem of cheap, unhealthy, omnipresent food ...

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Healthline

Mediterranean Diet May Reduce Need for Reflux Medication
Healthline
Researchers say reflux patients on plant-based diets fared better than others who ate different types of food.

and more »


What Is The Keto Diet - Ketogenic Ketosis Diet Facts - Harper's Bazaar
HarpersBAZAAR.com
Can a heavy-cream and butter-laden diet really be the magic recipe for shedding pounds? For keto diet fanatics, the answer is yes— and please pass the ...

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HuffPost

Who is at Risk for a High Potassium Diet?
HuffPost
Are you thinking about one of the new fad weight loss diets? Most of the ten most popular fad diets emphasize the importance of high potassium foods such as fresh fruits and vegetables. But you should know the risks of a diet rich in potassium before ...



InStyle

Here's Shakira's Exact Diet and Exercise Regime, Straight from Her Trainer
InStyle
What does it take to get hips that don't lie? Let Shakira's trainer tell you firsthand. Anna Kaiser, who helps Shakira with her fitness routine, spoke to E! News this week about the details of the singer's workout routine, and our body hurts just ...

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