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HuffPost

How I lost 50 pounds in 30 days with the ketogenic diet
HuffPost
I gained so much weight in college, you would not even recognize me if you saw a picture of me in college. Or… If you knew me in college and you see a picture of me now… Yeah, you are not going to recognize me at all. But, like I said, I hate having fat.



Medical News Today

High blood pressure: Could diet replace medication?
Medical News Today
Lifestyle changes, such as increasing exercise and adopting a healthful diet, are considered key for lowering blood pressure, but some individuals may also be prescribed antihypertensive medication. The new study, however, suggests that the DASH diet ...
Low-salt, heart-healthy dash diet as effective as drugs for some adults with high blood pressureScience Daily
A low-salt diet packed with fruit and vegetables will lower blood pressure MORE THAN medication after just four ...Daily Mail
Low-salt diet 'as effective as drugs' for hypertensionSpectator.co.uk
9Coach (blog) -International Business Times, India Edition
all 6 news articles »


It's the Latest Diet Craze, But Is It Safe?
WebMD
WEDNESDAY, Nov. 22, 2017 (HealthDay News) -- What if you could have your cake, eat it, too, andlose weight? A nutritional fad called CICO -- short for "Calories In, Calories Out" -- promises just that for those looking to shed some pounds. The pitch is ...

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Telegraph.co.uk

What are the benefits of a cabbage soup diet?
Telegraph.co.uk
Promising dieters a weight loss result of up to ten pounds in just seven days, The Ultimate Cabbage Soup Diet has been dubbed "the most amazing weight-loss programme ever devised". But does it really mean a week of eating cabbage soup day-in, day-out ...



Bloomberg

Altice's Debt Diet Needs to be Stricter
Bloomberg
Faced with a dramatic meltdown in the share price of his holding company Altice, telecoms billionaire Patrick Drahi turned to the right playbook. Looking For A Floor. Altice shares are stabilizing as reports of asset sales emerge, but the damage has ...

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Treehugger

Longevity is less about diet, more about social circumstances
Treehugger
From Nordic to Japanese to Mediterranean, a number of diets claim to have the key to longevity. But what do these really have in common? What do Japan, Greece, Italy, Norway, France, Germany, and Canada have in common? You might be scratching your ...

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Business Insider

Megyn Kelly doesn't exercise and recommends the 'F-Factor diet ...
Business Insider
In her 2016 autobiography, "Settle for More," the NBC host Megyn Kelly says she doesn't exercise and focuses instead on maintaining a high-fiber diet.

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GQ Magazine

Why You Should Never, Ever Listen to Anyone Telling You to Diet on Thanksgiving
GQ Magazine
Look, during the 364 days of the year that are NOT Thanksgiving Day, you adhere to a sensibly balanced diet with grim determination, dutifully eschewing extra portions and always paying a nominal surcharge to substitute a garden salad for steak fries.



Today.com

Should you go 'lectin-free'? Nutritionist explains latest diet fad
Today.com
If someone recommends you go on a “lectin-free” diet for better health and you've never even heard of lectin, you're not alone. Lectin is found in almost all foods but has increasingly been gaining attention by people with gastrointestinal sensitivities.



Reader's Digest

Following This One Diet Could Reverse Type 2 Diabetes | Reader's ...
Reader's Digest
This diet is super simple to follow and remarkably helps with type 2 diabetes.

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